![]() One of these important functions? Helping regulate your mood.Ĭertain hormones are known to help promote positive feelings, including happiness and pleasure. They travel through the bloodstream, acting as messengers and playing a part in many bodily processes. Hormones are chemicals produced by different glands across your body. Hopefully, guests leave in a state of euphoria.Share on Pinterest Aaron Thomas/Stocksy United It also offers a patented “3GL PLUS” therapy that measures the most important markers for metabolic health as guests journey through Euphoria Methodos, the spa’s approach which combines holistic Hippocratic medicine with Taoist spirituality. The resort says these activities are designed to coax out unconscious thoughts and feelings to cleanse the mind. ![]() Euphoria is a spa resort complex built in a classical style that offers guests, among other things, treatments specifically designed to aid post-pandemic recovery.Įuphoria’s “Feel Alive Again” program aims to relieve guests of pent-up negativity through a combination of activities such as laughter yoga, breathwork and music. The charming hill village of Mystras is a cooler escape from the plains of Greece’s inner Peloponnese region, and a gateway to the fabulous ancient wonders of the Byzantine fortress that overlooks it. A great way to get in touch with nature is a soothing soak in a salt-and-herb-infused floral solar bath under the night sky, heated by the sun during the day.Įuphoria Retreat offers unique wellness activities such as laughter yoga to clear the mind. While traditional Andean ceremonies can be experienced outside the resort, staff including indigenous Quechua people ensure that guests’ stays are influenced by their relationship with Pachamama – Mother Earth. The stunning beauty goes beyond the picturesque outdoors among the pink-hued buildings of this boutique hotel, is the Seven Chakra Gardens – a restorative space landscaped to represent the seven classic chakras, said by some beliefs to be the energy centers of the human body. Throw in a luxurious spa and it’s the perfect post-pandemic retreat. Nestled in the Andes between the ancient citadel of Machu Picchu and the Incan capital Cusco, this eco-friendly resort sits amid one of the world’s most spectacular landscapes. ![]() Willka T'ika draws on the teachings of the local Quechua people for a wholesome wellness retreat. Fitness is just as key, so enjoying a subalpine hike around the region before some spa time and a therapeutic massage is highly recommended. To keep up the mind, body and spirit cleanse, the kitchen is plant-based with an emphasis on garden-to-table. It doesn’t come easy though – guests are expected to cut ties with alcohol, caffeine and cigarettes before arriving for their wellness journey.ĭays at Aro Hā start with the chiming of Tibetan bowls, dynamic Flow Yoga against the backdrop of the rising sun and a breakfast of carrot loaf with an apple butter and berry coulis, all sourced from the resort’s garden. Surrounded by the snowy peaks of the Southern Alps, Aro Hā says it has a simple kaupapa, or purpose: to regenerate the mind and body. Whether you’re looking for deep cleanses amid the snowy peaks of New Zealand, massages in the Maldives and Saint Lucia, or spa therapy in Saint Lucia, here are some of the best rejuvenation hotspots the world has to offer. Being pummeled by strangers, soaked in aromatic waters, or encouraged to throw yoga shapes in beautiful surroundings isn’t going to erase the problems of the past few years.īut for those of us still carrying the baggage of anxiety or long-term health consequences brought on by these fraught times, such wellness-inducing activities will certainly come as a welcome escape.
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